Macros for food list

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Before long, my husband and I didn’t even recognize ourselves, and worst of all, we just didn’t feel well. Food also became a form of “self medication” to deal with the stresses of every day life.

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Most of the recipes I had created were focused on what I could quickly throw in a Crock-Pot, with almost no thought for nutrition. During that time I developed a pretty unhealthy relationship with food. I spent 10 years building one of the most popular food blogs on the internet.

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Hi, I’m Elyse! I’m a mom of four, a wife, a Diet Coke fanatic, and I LOVE food.

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